• 1. Are you proud of your body?
  • 2. Do you feel over-weight, even if others do not think so?
  • 3. Do you admire yourself, when you see yourself in the mirror?
  • 4. Do you get routine-checkups done by the physician?
  • 5. Do you pamper your body with gels, creams, bath oils, massages etc?
  • 6. Are you a regular at the gym or health club?
  • 7. Do you allow yourself a good 8 hours sleep every night?