• 1. Do you feel that the demands made on your abilities exceed your capacity?
  • 2. Do you find yourself overwhelmed with demands from all sides?
  • 3. Do you get frequently irritated with people?
  • 4. Do you feel like running away from it all?
  • 5. Do you feel the need for relaxation often?
  • 6. Are you energetic getting up in the mornings?
  • 7. Do you feel victimized sometimes?