• 1. Do you try for perfection in everything, and see that others do the same?
  • 2. Do you stick to work and time schedules strictly and expect others to do the same?
  • 3. Do memories of old hurts anger you?
  • 4. Do you raise your voice when getting angry?
  • 5. Do you react with anger without giving a thought?
  • 6. Do you take time to become normal after an angry outburst?
  • 7. Do you feel bad after expressing quick anger?