• 1. Do you sleep at least 7-8 hours every night?
  • 2. Do you smoke?
  • 3. Do you booze?
  • 4. Do you have a breakfast every morning?
  • 5. You workout
  • 6. Do you spend quality time with family?
  • 7. Are you under a lot of stress?
  • 8. Do you go for short holidays and vacations?
  • 9. You need to visit the Doctor