• 1. Suppose someone asked you right now do 50 push-ups. Will you be able to?
  • 2. Since how many years have you been going to the gym?
  • 3. Can you keep doing sit-ups for at least two minutes?
  • 4. Are you a generally active person?
  • 5. How many miles can you run at a moderate pace?
  • 6. Suppose you have a big fitness test tomorrow and you have a friend's birthday party to attend tonight. What will you do?
  • 7. Have you taken part in sports or athletics when you were in school?
  • 8. Approximately, what are your body fat levels?
  • 9. On a scale of 1 to 10, 1 being the lowest and 10 being the highest, how would you rate your physical fitness levels?